You cannot have enough recipes for simple spinach side dishes in your repertoire. This one has an Asian flair and features aromatic toasted sesame oil, which is low in saturated fat and has an appealing nutty flavor. You can also use frozen spinach for this recipe. In Step 1, substitute one package (10 ounces/300 grams) frozen spinach for fresh; cook according to package directions.
- prep 10 min cook 5-8 min
- serves 2
- 1 package (10 ounces/300 grams) fresh spinach (12 cups), stems trimmed, washed
- 1 tablespoon reduced-sodium soy sauce
- 2 teaspoons rice vinegar
- 1 teaspoon toasted sesame oil
- 1/4 teaspoon firmly packed brown sugar
- 2 teaspoons canola oil
- 1 garlic clove, minced
- 1 1/2 teaspoons minced fresh ginger
- Dash of crushed red pepper
- 1 tablespoon sesame seeds, toasted
How to make it
Healthy Cooking Tip
To toast sesame seeds, heat a small heavy skillet over medium-low heat. Add sesame seeds and stir constantly for 2 to 3 minutes or until light golden and fragrant. Transfer to a small bowl and let cool.
Nutritional Information(per serving)
- Calories: 119
- Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 348mg
- Carbs: 7g
- Protein: 4g
- Fiber: 3g
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