Shrimp Spread

Quick look

  • prep 10 min
  • Yield: 1 1/2 cups

A teaspoon of Worcestershire sauce provides just the right amount of zest.

Ingredients

  • 1 package (8 ounces) cream cheese, softened
  • 1 1/2 teaspoons lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon salt
  • Dash white pepper
  • 1 can (6 ounces) small shrimp, rinsed and drained
  • 1 tablespoon finely chopped onion
  • Assorted crackers

    How to make it 


  • 1

    In a small mixing bowl, beat the cream cheese, lemon juice, Worcestershire sauce, salt and pepper until smooth.

  • 2

    Fold in the shrimp and onion. Refrigerate until serving. Serve with crackers.

Nutritional Information(per serving)

  • Calories: 59
  • Fat: 4g
  • Saturated Fat: 3g
  • Cholesterol: 43mg
  • Sodium: 277mg
  • Carbs: 1g
  • Protein: 5g
  • Fiber: trace

    Serving size: 2 tablespoons (prepared with reduced-fat cream cheese)

    Diabetic exchanges: 1/2 lean meat, 1/2 fat.

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