Quick look
- prep 20 min cook 35 min
- serves 8
Ingredients
- 1 can (15 ounces) fat-free vegetarian chili
- 1 carton (15 ounces) reduced-fat ricotta cheese
- 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
- 1 can (4 ounces) chopped green chilies
- 1 teaspoon taco seasoning
- 1/4 teaspoon salt
- 8 lasagna noodles, cooked and drained
- 1 jar (16 ounces) salsa
- 1
In a large bowl, combine the first six ingredients. Spread about 1/2 cup on each noodle; carefully roll up. Place seam side down in a 13 x 9 x 2-inch baking dish coated with nonstick cooking spray.
- 2
Cover and bake at 350°F for 25 minutes. Uncover; top with salsa. Bake 10 minutes longer or until heated through.
How to make it 55 minutes
Nutritional Information(per serving)
- Calories: 256
- Fat: 6g
- Saturated Fat: 3g
- Cholesterol: 23mg
- Sodium: 645mg
- Carbs: 35g
- Protein: 19g
- Fiber: 8g
Diabetic exchanges: 2 starch, 1 lean meat, 1 vegetable
Serving size: 1 roll



