Quick look
- prep 50 min cook 60 min
- serves 24
Ingredients
- 1/2 cup lemon juice
- 1/2 cup olive oil
- 6 garlic cloves, minced
- 2 tablespoons minced fresh rosemary
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1 boneless leg of lamb (2 1/2 pounds)
- 2 cans (14 ounces each) water-packed artichoke hearts, rinsed and drained
- 2/3 cup plus 6 tablespoons reduced-fat balsamic vinaigrette, divided
- 2 sourdough baguettes (1 pound each)
- 1 medium cucumber, thinly sliced
- 2 medium tomatoes, thinly sliced
- 6 ounces goat cheese, sliced
- 1
In a large resealable plastic bag, combine the first six ingredients; add lamb. Seal bag and turn to coat. Refrigerate for 8 hours or overnight.
- 2
Drain and discard marinade. Place lamb on a rack in a shallow roasting pan. Bake, uncovered, at 325°F for 80-90 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°F; medium, 160°F; well-done, 170°F). Cool to room temperature. Cover and refrigerate for at least 2 hours.
- 3
Place artichokes in a resealable plastic bag; add 2/3 cup vinaigrette. Seal bag and turn to coat; let stand for 10 minutes. Drain and discard marinade.
- 4
Cut lamb into thin slices. Cut each baguette in half horizontally. Carefully hollow out top and bottom, leaving a 3/4-in. shell. Brush the bottom half of each loaf with 2 tablespoons vinaigrette. Layer with cucumber, tomatoes, lamb and artichokes; drizzle with remaining vinaigrette. Top with goat cheese. Replace bread tops and press down firmly; wrap tightly in plastic wrap. Refrigerate for at least 2 hours. Cut into slices.
How to make it
Nutritional Information(per serving)
- Calories: 156
- Fat: 9g
- Saturated Fat: 3g
- Cholesterol: 32mg
- Sodium: 302mg
- Carbs: 7g
- Protein: 11g
- Fiber: 1g
Serving size: 2 slices
Diabetic exchanges: 1 lean meat, 1 fat, 1/2 starch



