Strawberry Yogurt Ice

Creamy Greek yogurt and fresh strawberries blend well in this honey-sweetened dessert.

Ingredients

• 1 lb strawberries, hulled
• 4 tbsp clear honey
• 1 tsp lemon juice
• A few drops vanilla essence
• 16 ounces low-fat Greek yoghurt
• 4 strawberries to garnish

How to make it   5-10 minutes, plus freezing time

• 1

  Place the strawberries in a food processor with the honey, lemon juice and vanilla essence. Purée until the mixture is smooth, then beat in the yogurt.


• 2

  Transfer the mixture to a shallow, freezer proof plastic container, cover and freeze for 4-6 hours, beating it with a hand-held whisk after 2 hours and then at hourly intervals until it is frozen. Alternatively, freeze in an ice-cream maker according to the manufacturer’s instructions.


• 3

  Spoon into four dessert bowls and garnish each with a fresh strawberry.

Nutritional Information(per serving)

• Calories: 198
• Fat: 6 g
• Saturated Fat: 4 g

• Carbs: 29 g
• Protein: 8 g