Apple-Pumpkin Frozen Yogurt

Quick look

  • prep 20+ min    cook 2 min
  • serves 8

The clean, fresh taste of apple-pumpkin frozen yogurt is perfect after a hearty meal. Serve this for a tasty twist on pumpkin pie.


  • 1 envelope unflavored gelatin
  • 1/2 cup frozen apple juice concentrate, thawed
  • 1/3 cup light brown sugar
  • 1/2 cup evaporated skim milk, chilled
  • 1 1/4 cups nonfat plain yogurt
  • 1 1/4 cups canned pumpkin
  • 1/2 teaspoon apple-pie spice

    How to make it  22 minutes, plus freezing

  • 1

    Dissolve gelatin, substituting apple juice concentrate for the low-fat milk.

  • 2

    While the gelatin mixture is cooling, whip the evaporated skim milk until soft peaks form.

  • 3

    Stir yogurt, pumpkin and apple-pie spice into cooled gelatin mixture. Add yogurt mixture to whipped evaporated skim milk and beat for 1 minute.

  • 4

    Freeze in an ice-cream maker.

Nutritional Information(per serving)

  • Calories: 111
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 1mg
  • Sodium: 55mg
  • Carbs: 24g
  • Protein: 4g
  • Fiber: 1g

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