Bulgur-stuffed acorn squash is a healthful meal in itself. Acorn squash is a good source of beta carotene. The lean ground beef combined with the bulgur gives you 26 grams of protein, but you can leave it out for a vegetarian dish.
- prep 20 min cook 72 min
- serves 4
- 8 ounces lean ground beef
- 2 leeks or small onions, trimmed and sliced
- 2 cloves garlic, finely chopped
- 1 can (14 ounces) crushed tomatoes
- 1/4 teaspoon each dried basil and thyme
- 1 cup bulgur wheat
- 1/8 teaspoon each salt and pepper
- 4 acorn squashes, halved and seeded
How to make it
Nutritional Information(per serving)
- Calories: 491
- Fat: 7g
- Saturated Fat: 3g
- Cholesterol: 43mg
- Sodium: 233mg
- Carbs: 94mg
- Protein: 26g
- Fiber: 13g
Some people like to travel by train because it combines the slowness of a car with the cramped public exposure of an airplane.
I think my pilot was a little inexperienced. We were sitting on the runway, and he said, “OK, folks, we’re gonna be taking off in a just few—whoa! Here we go.”
“I can’t wait until your vacation is over.” —Everyone following you on Instagram
A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.
Comedian Greg Davies
Just found the worst page in the entire dictionary. What I saw was disgraceful, disgusting, dishonest, and disingenuous.
Client: We need you to log in to the YouTube and make all our company videos viral.
My cat just walked up to the paper shredder and said, “Teach me everything you know.”
“Just because you can’t dance doesn’t mean you shouldn’t dance.” —Alcohol
@yoyoha (Josh Hara)
My parents didn’t want to move to Florida, but they turned 60 and that’s the law.
Q: What do you call an Amish guy with his hand in a horse’s mouth?
A: A mechanic.