Quick look
- prep 15 min cook 60 min
- serves 4
Unlike prepared crusts sold in pie tins, the refrigerated piecrust called for in this recipe is sold folded and wrapped in plastic.
Ingredients
- 1 refrigerated piecrust (from a 15 oz. package)
- 1/2 cup orzo or spaghetti broken into 1/2-inch pieces
- 2 tablespoons olive oil
- 1 large yellow onion, thinly sliced
- 2 garlic cloves, minced
- 1 1/2 teaspoons dried basil, crumbled
- 1 cup low-fat cottage cheese
- 2 large eggs
- 1 package (10 oz.) frozen chopped spinach, thawed, drained and squeezed dry
- 1 cup coarsely shredded low-fat Monterey Jack cheese (4 oz.)
- 2 large tomatoes
- 1
Heat oven to 450°F. Fit crust into a 9-inch pie pan and make a fluted stand-up edge. Place a square of foil on the crust and fill with dried beans, rice or pie weights. Bake, uncovered, until lightly golden, 9 to 11 minutes. Remove from oven and remove dried beans. Meanwhile, cook the orzo according to package directions and drain well.
- 2
Heat oil in a 12-inch skillet over medium-high heat 1 minute. Add onion, reduce heat to medium and sauté, stirring occasionally, until tender, 5 minutes. Add garlic and basil and sauté, stirring occasionally, 2 minutes. Remove skillet from heat and stir in orzo.
- 3
Purée the cottage cheese with the eggs in a food processor or blender; add to skillet. Mix in spinach and Monterey Jack cheese, mix well. Spoon into prepared piecrust and smooth top with a spatula. Bake, uncovered, 25 minutes.
- 4
Meanwhile, core and slice tomatoes and drain on paper towels. Arrange on baked tart in an overlapping circle. Bake, uncovered, 20 minutes more or until a knife inserted in center comes out clean.
How to make it 1 hour, 15 minutes
Nutritional Information(per serving)
- Calories: 593
- Fat: 31g
- Cholesterol: 129mg
- Sodium: 639mg
- Carbs: 55g
- Protein: 25g
- Fiber:



