Turkey and Cuke Sandwich Recipe


  • 1 tbsp. process cheese spread
  • 2 whole grain (or your favorite) bread slices
  • 1 tbsp. cranberry sauce
  • 6 thin English cucumber slices (with peel)
  • 2 oz. deli turkey breast (about 2 slices)

    How to make it 

  • 1

    Spread cheese spread evenly on 1 side of 1 bread slice. Spread cranberry sauce evenly on 1 side of second bread slice.

  • 2

    Layer cucumber and turkey slices on top of cheese spread. Cover with second bread slice, cranberry-side down. To serve, cut in half or into quarters.

Nutritional Information(per serving)

  • Calories: 296
  • Fat: 9.1g
  • Saturated Fat: 3.7g
  • Cholesterol: 39mg
  • Sodium: 953mg
  • Carbs: 36g
  • Protein: 21g
  • Fiber: 4g

Variation: Omit deli turkey breast slices. Use same amount of leftover roast turkey.

Also, see 9 Healthy Back to School Lunch Recipes

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