Turkey-Stuffed Tortillas

Ingredients

• 2 (6-inch) flour tortillas
• 1 teaspoon vegetable oil
• 1 turkey breast cutlet (about 1/3 pound), 1/4 inch thick
• 1 teaspoon fresh lime juice
• 1/4 teaspoon hot red pepper sauce
• 2 thin slices avocado (optional)

• 1/2 cup shredded iceberg lettuce
• 1 small ripe tomato, cored and chopped
• 2 thin slices onion, separated into rings (optional)
• 2 tablespoons plain low-fat yogurt

How to make it  20 minutes

• 1

  Heat oven to 250°F. Wrap tortillas in aluminum foil and heat in oven 5 minutes, until warm.
• 2

  Meanwhile, heat oil in a heavy 10-inch skillet over high heat 1 minute. Add turkey cutlet and cook 2 to 3 minutes per side, until lightly browned. Transfer to a cutting board and slice across the grain into thin strips. Toss turkey strips, lime juice, and red pepper sauce together in a medium bowl.
• 3

  Place equal amounts of turkey, avocado (if using), lettuce, tomato, and onion rings (if using) in the center of each warm tortilla. Top with yogurt and fold tortilla over filling; serve immediately.