Vegetable chili is a satisfying option for anyone on a diet. Also try one of these vegetarian recipes for a quick meatless meal.
- prep 20 min cook 50 min
- serves 4
- 2 tablespoons olive or canola oil
- 2 large onions, coarsely chopped
- 2 cloves garlic, finely chopped
- 1 tablespoon chili powder
- 2 stalks celery, diced
- 2 large carrots, diced
- 1 sweet red or green pepper, diced
- 1 can (16 ounces) crushed or diced tomatoes
- 1 cup vegetable broth
- 2 yellow squash
- 1 can (16 ounces) red kidney beans, drained and rinsed
- 1 cup frozen corn kernels
- 2 tablespoons chopped parsley
- 1/2 cup low-fat sour cream
- Calories: 374
- Fat: 14 g
- Saturated Fat: 1 g
- Cholesterol: 0 mg
- Sodium: 661 mg
- Carbs: 54 g
- Protein: 13 g
- Fiber: 14 g
How to make it 1 hour, 10 minutes
Nutritional Information(per serving)
Some people like to travel by train because it combines the slowness of a car with the cramped public exposure of an airplane.
I think my pilot was a little inexperienced. We were sitting on the runway, and he said, “OK, folks, we’re gonna be taking off in a just few—whoa! Here we go.”
“I can’t wait until your vacation is over.” —Everyone following you on Instagram
A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.
Comedian Greg Davies
Just found the worst page in the entire dictionary. What I saw was disgraceful, disgusting, dishonest, and disingenuous.
Client: We need you to log in to the YouTube and make all our company videos viral.
My cat just walked up to the paper shredder and said, “Teach me everything you know.”
“Just because you can’t dance doesn’t mean you shouldn’t dance.” —Alcohol
@yoyoha (Josh Hara)
My parents didn’t want to move to Florida, but they turned 60 and that’s the law.
Q: What do you call an Amish guy with his hand in a horse’s mouth?
A: A mechanic.