Ingredients
- 1 tbsp. ketchup
- 1 tbsp. salad dressing (or mayonnaise)
- 1 submarine bun (6 inch, 15 cm, size), split
- 1 process cheese slice (your favorite), halved
- ½ oz. deli salami (about 3 slices)
- ¼ cup chopped or torn lettuce (your favorite), lightly packed
How to make it
1
Combine ketchup and salad dressing in small cup. Divide and spread on both halves of bun.
2
Layer cheese, salami and lettuce on bottom half of bun. Cover with top half. Serves 1.
Nutritional Information(per serving)
- Calories: 471
- Fat: 24.5g
- Saturated Fat: 8.9g
- Cholesterol: 44mg
- Sodium: 1,437mg
- Carbs: 45g
- Protein: 17g
- Fiber: 0g
Also, see 9 Healthy Back to School Lunch Recipes
