Southwest Lasagna Rolls | Reader's Digest

Southwest Lasagna Rolls

Start with vegetarian chili to make this simple cheesy entree.

from Light & Tasty | April/May 2006

Quick look

  • prep 20 min    cook 35 min
  • serves 8

Ingredients

  • 1 can (15 ounces) fat-free vegetarian chili
  • 1 carton (15 ounces) reduced-fat ricotta cheese
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1 can (4 ounces) chopped green chilies
  • 1 teaspoon taco seasoning
  • 1/4 teaspoon salt
  • 8 lasagna noodles, cooked and drained
  • 1 jar (16 ounces) salsa

    How to make it  55 minutes


  • 1

    In a large bowl, combine the first six ingredients. Spread about 1/2 cup on each noodle; carefully roll up. Place seam side down in a 13 x 9 x 2-inch baking dish coated with nonstick cooking spray.

  • 2

    Cover and bake at 350°F for 25 minutes. Uncover; top with salsa. Bake 10 minutes longer or until heated through.

Nutritional Information(per serving)

  • Calories: 256
  • Fat: 6g
  • Saturated Fat: 3g
  • Cholesterol: 23mg
  • Sodium: 645mg
  • Carbs: 35g
  • Protein: 19g
  • Fiber: 8g

Diabetic exchanges: 2 starch, 1 lean meat, 1 vegetable
Serving size: 1 roll