Sweet Potato Bisque

This low-calorie soup is perfect for the day after that big Thanksgiving meal.


  • 1 onion, minced
  • 1 tablespoon butter or oil
  • 4 cups cooked sweet potatoes
  • 2 cups low-sodium beef broth
  • 2 cups milk
  • 1 teaspoon rosemary
  • Juice from one-quarter of an orange
  • 1 teaspoon orange peel, minced
  • 1/8 teaspoon black pepper
  • Salt to taste

    How to make it 

  • 1

    In a large pot, soften the onion in the butter or oil. Add the sweet potatoes, broth, milk and rosemary; bring to a boil and simmer for 5 minutes. Add orange peel and orange juice; purée in a food processor or blender. Add black pepper and salt to taste. Serves 8.

Nutritional Information(per serving)

  • Calories: 170
  • Fat: 4g
  • Saturated Fat: 2g
  • Protein: 6g
  • Fiber: 4g

    Become more interesting every week!

    Get our Read Up newsletter

    how we use your e-mail
    We will use your email address to send you this newsletter. For more information please read our privacy policy.

    Funny Jokes

    Some people like to travel by train because 
it combines the slowness of a car with the cramped public exposure of 
an airplane.

    Dennis Miller

    Funny Jokes

    I think my pilot was a little inexperienced. We were sitting on the runway, and he said, “OK, folks, we’re gonna be taking off in a just few—whoa! Here we go.”

    Kevin Nealon

    Funny Jokes

    “I can’t wait until your vacation is over.” 
—Everyone following you on Instagram


    Funny Jokes

    A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.

    Comedian Greg Davies

    Funny Jokes

    Just found the worst page in the entire dictionary. What I saw was disgraceful, disgusting, dishonest, and disingenuous.


    Funny Jokes

    Client: We need you to log in to the YouTube and make all our company videos viral.

    From clientsfromhell.net

    Funny Jokes

    My cat just walked up to the paper shredder and said, “Teach me 
everything you know.”


    Funny Jokes

    “Just because you can’t dance doesn’t mean you shouldn’t dance.” 

    @yoyoha (Josh Hara)

    Funny Jokes

    My parents didn’t want to move to Florida, but they turned 60 and that’s the law.

    —Jerry Seinfeld

    Funny Jokes

    Q: What do you call an Amish guy with his hand in a horse’s mouth?

    A: A mechanic.