Quick look
- prep 20+ min cook 2 min
- serves 8
The clean, fresh taste of apple-pumpkin frozen yogurt is perfect after a hearty meal. Serve this for a tasty twist on pumpkin pie.
Ingredients
- 1 envelope unflavored gelatin
- 1/2 cup frozen apple juice concentrate, thawed
- 1/3 cup light brown sugar
- 1/2 cup evaporated skim milk, chilled
- 1 1/4 cups nonfat plain yogurt
- 1 1/4 cups canned pumpkin
- 1/2 teaspoon apple-pie spice
- 1
Dissolve gelatin, substituting apple juice concentrate for the low-fat milk.
- 2
While the gelatin mixture is cooling, whip the evaporated skim milk until soft peaks form.
- 3
Stir yogurt, pumpkin and apple-pie spice into cooled gelatin mixture. Add yogurt mixture to whipped evaporated skim milk and beat for 1 minute.
- 4
Freeze in an ice-cream maker.
How to make it 22 minutes, plus freezing
Nutritional Information(per serving)
- Calories: 111
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 1mg
- Sodium: 55mg
- Carbs: 24g
- Protein: 4g
- Fiber: 1g



