Home-Style Corn Bread

Ingredients

• Vegetable oil cooking spray
• 1 ear corn or 2/3 cup frozen corn (thawed)
• 1 cup all-purpose flour
• 3/4 cup cornmeal
• 1 tablespoon baking powder

• 1/2 teaspoon salt
• 2/3 cup 1% low-fat milk
• 1/4 cup olive or canola oil
• 1 egg
• 1 tablespoon honey

How to make it 



• 1

  Preheat oven to 435°F. Lightly grease an 8 x 8 x 2-inch baking pan with vegetable oil spray. Using a sharp knife, remove corn kernels. Set aside.
• 2

  In a medium bowl, thoroughly mix the all-purpose flour, cornmeal, baking powder and salt.
• 3

  In a small bowl, combine the corn, milk, oil, egg and honey, and beat well to mix.
• 4

  Pour the egg mixture into the bowl with the flour and cornmeal. Quickly and thoroughly mix together.
• 5

  Pour the batter into the prepared baking pan, scraping any batter off the sides of the bowl into the pan. Spread the batter evenly with a spatula.
• 6

  Bake for 20 to 25 minutes or until lightly browned and a knife inserted in the center comes out clean. Cut into 1 3/4-inch squares and serve at once. Makes 16 pieces.