Quick look
- prep 10 min cook 45 min
- serves 4
Rice and vegetables are mixed and baked, it’s as easy as 1-2-3!
Ingredients
- 1-3/4 cups water
- 1 cup shredded carrot
- 1 cup chopped celery
- 3/4 cup uncooked long grain rice
- 3 tablespoons minced fresh parsley
- 2 tablespoons finely chopped onion
- 2 tablespoons butter or margarine, melted
- 1 tablespoon chicken bouillon granules
- 1
Heat oven to 375°F.
- 2
Combine all ingredients in an ungreased 8-inch square baking dish. Cover and bake 40 to 45 minutes or until rice is tender, stirring after 25 minutes.
How to make it 55 minutes
Nutritional Information(per serving)
- Calories: 212
- Fat: 6g
- Cholesterol: 0mg
- Sodium: 108mg
- Carbs: 35g
- Protein: 4g
Serving size: 1/2-cup serving prepared with margarine and low-sodium bouillon
Diabetic Exchanges : 2 starch, 1 fat



