Quick look
- prep 20 min cook 15 min
- serves 4
Mexican-style fast food to savor with salsa — and without guilt. Using turkey and reduced-fat cheddar cheese keeps the fat count way down.
Ingredients
- Vegetable cooking spray
- 2 1/2 cups medium salsa
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground cumin
- 8 corn tortillas (6 inches)
- 8 ounces cooked turkey breast, shredded
- 1 cup canned black beans, rinsed and drained
- 1 small red onion, finely chopped
- 1 cup shredded reduced-fat cheddar cheese (about 4 ounces)
- 1
Heat oven to 350°F. Coat a 7 x 11-inch baking dish with cooking spray.
- 2
Combine salsa, cilantro, and cumin in a shallow bowl at least 6 inches in diameter.
- 3
Dip 1 tortilla in salsa mixture, coating it completely. Place on a plate or sheet of plastic wrap. Top with 2 tablespoons salsa mixture. Top with one-eighth of turkey, beans, and red onion. Sprinkle with 1 tablespoon cheese. Roll tortilla up and place seam side down in baking dish. Repeat process with remaining tortillas and filling.
- 4
Spoon remaining salsa mixture over enchiladas and sprinkle with remaining 1/2 cup cheese. Bake until bubbly, about 15 minutes.
How to make it 35 minutes
Nutritional Information(per serving)
- Calories: 370
- Fat: 7g
- Saturated Fat: 3.5g
- Cholesterol: 62mg
- Sodium: 1,088mg
- Carbs: 45g
- Protein: 34g
- Fiber: 9g



