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With this healthier version, now you can have your French toast and eat it too!
Total Time: 10 minutes
Number of Servings: 1
You Will Need
1 large egg
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
1 packet artificial sweetener
1 tablespoon skim milk
1 slice bread
What to Do
1. Place all ingredients except bread in a blender; blend until combined.
2. Pour egg mixture into a shallow bowl. Place bread in egg mixture and soak, turning once.
3. Coat a nonstick skillet with vegetable cooking spray and heat over medium heat. Place bread in skillet and pour any remaining egg mixture over bread. Cook until browned on bottom; then turn over to brown other side.
Per serving: Calories 160, fat 6 g, saturated fat 2 g, cholesterol 215 mg, sodium 200 mg, carbohydrates 14 g, fiber 0 g, protein 9 g.
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