Happiness

Get Through Hump Day: 5 Scientifically Proven Ways to be Happier at Work
Get Through Hump Day: 5 Scientifically Proven Ways to be Happier at Work

If you think you have to love, love, love your job to be happy at work, consider this research that… >>

5 Ways to Mentally Survive Winter Even If You Really, Really Hate It
5 Ways to Mentally Survive Winter Even If You Really, Really Hate It

Brutally frigid winters can take a toll on your mood, but these little steps can help brighten your… >>

11 Jerry Seinfeld Quotes on Comedy, Confidence, and His 3 Rules for Living
11 Jerry Seinfeld Quotes on Comedy, Confidence, and His 3 Rules for Living

A collection of hilarious and thoughtful quotes from 
Jerry Seinfeld, a generation’s favorite… >>

Laugh, Cuddle to Unclog Arteries? Why One Cardiologist Swears By Happy Healers
Laugh, Cuddle to Unclog Arteries? Why One Cardiologist Swears By Happy Healers

Michael Miller, MD, has seen firsthand how the power of positive emotions can help our hearts get… >>

How This Chance Meeting at the Ganges Changed 5 Lives Forever
How This Chance Meeting at the Ganges Changed 5 Lives Forever

An impromptu lesson in kindness inspires one man to give an incredible gift to a complete stranger… >>

14 Little Things You Can Do Right Now That'll Make Your Marriage Happier
14 Little Things You Can Do Right Now That’ll Make Your Marriage Happier

It's not diamonds and flowers that make a marriage, but the little things—and taking these small… >>

The Awesome Power of 4 Tiny Family Traditions
The Awesome Power of 4 Tiny Family Traditions

No room in your family’s hectic schedule for “quality time”? These mini rituals make it… >>

How to Develop a Positive Attitude in 6 Easy Steps
How to Develop a Positive Attitude in 6 Easy Steps

Is your glass always half-empty? Retrain your brain to look on the bright side with these… >>

3 Little Ways to Avoid Dreading Sunday Nights
3 Little Ways to Avoid Dreading Sunday Nights

Reclaim happy weekends by using these tactics from to avoid hating Sunday nights. >>

22 Successful People Confess the Best Advice They've Always Relied On
22 Successful People Confess the Best Advice They’ve Always Relied On

The nation's most interesting and accomplished people share words of wisdom that changed their… >>

24 Ways to Brighten Your Morning
24 Ways to Brighten Your Morning

Wake up on the right side of the bed and ease into your day with a positive, calm attitude. >>

10 Heartwarming Quotes from Classic Comic Strip Characters
10 Heartwarming Quotes from Classic Comic Strip Characters

They may be two-dimensional, but they're way deeper that you thought. >>

Surprising Ways to Be Happier Without Really Trying
Surprising Ways to Be Happier Without Really Trying

The simplicity of these science-backed happiness habits—and how easy they are to incorporate in… >>

7 Ways to Reduce Stress That Actually Backfire
7 Ways to Reduce Stress That Actually Backfire

Studies show that what you do during your downtime might be the exact wrong way to recover after a… >>

17 Secrets of Happy Families
17 Secrets of Happy Families

Happy families share some habits that make for fulfilling conversation, productive housework, and… >>

How to Get Happy Now With Your
How to Get Happy Now With Your “Bliss List”

Author of our new book, The Bliss List, life coach J.P. Hansen, guides you through the six simple… >>

What Children and Their Toys Look Like Around the World
What Children and Their Toys Look Like Around the World

Italian photographer Gabriele Galimberti traveled to 58 countries to photograph kids and their… >>

Successful People Do These 12 Things on Their Commute
Successful People Do These 12 Things on Their Commute

You could squander time on Facebook, or you could take a tip from how these successful people think. >>

RD Global Poll: What Makes Us Happiest?
RD Global Poll: What Makes Us Happiest?

Reader's Digest asked its readers worldwide to rank how these four key aspects impact their… >>

How to Be Happier Where It Matters
How to Be Happier Where It Matters

Lasting contentment can be ours, say happiness experts, if we look in the right places. >>