Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.

  • Quiz: Are You Addicted to Food?

    Quiz: Are You Addicted to Food?

    These eight simple questions will help you zero in on the trigger foods that set you off. >>

old wives' tales washing hair

BEAUTY

How to Get Rid of Dandruff: 11 Natural Treatments

Skip the dandruff shampoo and try these homemade dandruff treatments to banish those pesky white… >>

sick at work

CONDITIONS

Allergy Symptoms Hijacking Your Workday? 10 Things to Try

Allergies can make you exhausted, congested, and headache-y. Not exactly a recipe for a… >>

paths to joy happy woman on scale

DIET & WEIGHT LOSS

How to Lose Weight: 30+ Fast, Easy Tricks

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But… >>

several avocados

EVERYDAY WELLNESS

5 Powerhouse Benefits of Avocado You Didn't Know About

Avocados have a bad rep for being fatty, but the fats are healthy and the flesh is full of vitamins… >>

man stretching

FITNESS

Need Exercise Motivation? 11 Tricks You Haven't Tried

Want to keep your arteries clear and your heart beating strong? Integrative cardiologist Joel K… >>

patient asking questions

HEALTH CARE

Doctors Confess: 11 Most Annoying Things You Do

From smelly feet to overbearing parents, the surprising things that annoy doctors, nurses… >>

psyllium husk

HEALTHY EATING

The 15 Best Superfoods for Diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce… >>