Health Conditions

Beat Depression and End Insomnia
Beat Depression and End Insomnia

Learn more about depression and insomnia with strategies for beating both. >>

Fight Cancer with Sleep
Fight Cancer with Sleep

While you sleep, your immune system produces some of your body’s most effective cancer-fighting… >>

28 Ways to Prevent Allergy Sleep Loss
28 Ways to Prevent Allergy Sleep Loss

Are allergy symptoms keeping you awake at night? Here's how to get a comfortable night's sleep. >>

3 Blood-Pressure Signs You Should Never Ignore
3 Blood-Pressure Signs You Should Never Ignore

Are you — or your doctor — shrugging off early warnings of brewing blood pressure trouble? The… >>

4 Foods to Eat to Cut Your Cancer Risk
4 Foods to Eat to Cut Your Cancer Risk

Colorectal cancer is the second-leading cause of cancer deaths in the United States. To lower your… >>

50 Secrets Your Nurse Won't Tell You
50 Secrets Your Nurse Won’t Tell You

What really happens in the bedrooms and halls of our hospitals? Find out from the experts. Here… >>

25 More Secrets Your Nurse Won't Tell You
25 More Secrets Your Nurse Won’t Tell You

Nurses reveal what really goes on behind the scenes in America's hospitals. >>

Is Your Kitchen Sponge Harboring MRSA?
Is Your Kitchen Sponge Harboring MRSA?

Cold and flu season is coming. Want to get smart about germs? Learn how to duck the bugs and… >>

6 Supplements for Arthritis Sufferers
6 Supplements for Arthritis Sufferers

Adapting your diet to include these supplements is not hard, and doing so will make dealing with… >>

The Natural Way to Lower Your Cholesterol
The Natural Way to Lower Your Cholesterol

The most effective natural strategies for managing your cholesterol. >>

Breast Cancer: A Weighty Problem
Breast Cancer: A Weighty Problem

Find out how fat can become a fatal carcinogen in women. >>

Colon Cancer: Are You at Risk?
Colon Cancer: Are You at Risk?

A brief guide to the risk factors associated with colorectal cancer. >>

Should Mammograms Start at 40?
Should Mammograms Start at 40?

What you've always heard about mammograms and breast cancer, the headlines now, and what it means… >>

The Truth Behind 5 Breast Cancer Myths
The Truth Behind 5 Breast Cancer Myths

Doctors don’t yet know what causes breast cancer, but decades of research has led to an increased… >>

The ABCs of Cold and Flu Prevention
The ABCs of Cold and Flu Prevention

Take these six smart precautions during cold and flu season and save those vacation days for more… >>

6 Answers to Common Cold Questions
6 Answers to Common Cold Questions

Is it a cold or a flu? Does visiting the gym increase your odds of catching a cold? Are you blowing… >>

Foot Care Advice for People With Diabetes
Foot Care Advice for People With Diabetes

When you're living with diabetes, what you can't feel can still hurt you. This is especially true… >>

How to Treat Depression With Food
How to Treat Depression With Food

What you put on your plate and in your body can greatly affect your mind, your mood and your level… >>

How Fat Is Your State?
How Fat Is Your State?

Is your state helping to topple the scales in America's war on the obesity epidemic? View a few jaw… >>

This Year's Flu Season Basics
This Year’s Flu Season Basics

Yep, it's that time of year again! Here’s what you need to know about the upcoming flu season… >>