Health Conditions

The ABCs of Cold and Flu Prevention
The ABCs of Cold and Flu Prevention

Simple steps to staying healthy. >>

How to Eat to Ease Back Pain
How to Eat to Ease Back Pain

Certain foods can help with chronic back pain while others can harm. Find out how you should be… >>

5 Ways to Lower Your Blood Sugar
5 Ways to Lower Your Blood Sugar

Start lowering your blood sugar today with these quick fixes. >>

Ahchoo! 9 Ways to Cope With Late-Summer Ragweed Allergies
Ahchoo! 9 Ways to Cope With Late-Summer Ragweed Allergies

Ragweed brings allergy woes to millions of Americans. Find out how to alleviate the suffering. >>

Plantain Cream Recipe for Insect Bites
Plantain Cream Recipe for Insect Bites

Insect bites cause immediate redness, swelling, and itching. Take the heat out of them with… >>

Chili Plasters for Aching Muscles
Chili Plasters for Aching Muscles

Chili and mustard work as both a local anesthetic and a deep-heat treatment to ease stiff and… >>

Marshmallow and Licorice Cough Syrup Recipe
Marshmallow and Licorice Cough Syrup Recipe

Licorice has been used for centuries as an expectorant to loosen phlegm. When mixed with… >>

2 Natural Remedies for Arthritis Relief
2 Natural Remedies for Arthritis Relief

To soothe the pain of both hot and cold arthritic joints, try this spicy remedy that has been… >>

The Best Allergy Fix: Allergy Shots
The Best Allergy Fix: Allergy Shots

Is Spring making you sneeze? Allergy shots may be the answer. >>