Health Conditions

11 Dairy-Free Recipes You'd Swear Were the Real Thing
11 Dairy-Free Recipes You’d Swear Were the Real Thing

If you're among the 33 percent of all people worldwide who are lactose intolerant (40 million of… >>

8 Natural Remedies for Heartburn Relief
8 Natural Remedies for Heartburn Relief

Did you know that 60 million Americans experience heartburn and acid reflux symptoms at least once… >>

Shocking Diseases That Eye Doctors Find First
Shocking Diseases That Eye Doctors Find First

Hosts of the hit TV show "The Doctors" share surprising information about what your eye doctor… >>

21-Day Tummy: Your Weight-Loss Questions, Answered!
21-Day Tummy: Your Weight-Loss Questions, Answered!

To celebrate the release of 21-Day Tummy, our new diet and weight-loss book, I hosted a Facebook… >>

How to Get Rid of Dandruff: 11 Natural Treatments
How to Get Rid of Dandruff: 11 Natural Treatments

Skip the dandruff shampoo and try these homemade dandruff treatments to banish those pesky white… >>

What to Eat When You Have a Cold
What to Eat When You Have a Cold

Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat… >>

Which Diabetes Doctor Are You Forgetting to See?
Which Diabetes Doctor Are You Forgetting to See?

Diabetes is a head-to-toe disease that requires full-body treatment. If you're not seeing these… >>

7 Healthy Slow-Cooker Recipes for Diabetics
7 Healthy Slow-Cooker Recipes for Diabetics

A slow cooker's low heat and long cook times make lean (and affordable) cuts of meat tasty and… >>

The Best and Worst Drinks for Diabetics
The Best and Worst Drinks for Diabetics

Liquid calories and nutrition can be good or bad for blood sugar and diabetes. Here's how you can… >>

4 Prediabetes Mistakes to Avoid
4 Prediabetes Mistakes to Avoid

One third of Americans have prediabetes, which puts them on the fast track to full-blown illness… >>

Are Toxic Chemicals Making Us Fat?
Are Toxic Chemicals Making Us Fat?

How concerned should we all be about toxic chemicals like BPA (bisphenol-A)? The answer? Very… >>

Tired? 3 Causes of Fatigue You May Not Know
Tired? 3 Causes of Fatigue You May Not Know

If you're getting enough sleep and still fatigued, the problem may be a medical condition, such as… >>

7 Home Remedies for Headaches
7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

Sleep Apnea and Diabetes
Sleep Apnea and Diabetes

Know the signs of sleep apnea and how it affects your diabetes. >>

Excuse Me: 8 Surprising Foods That Cause Gas
Excuse Me: 8 Surprising Foods That Cause Gas

You might think these healthy foods are good to eat, but for many they create too much gas buildup… >>

4 Food Rules for Better Gut Health
4 Food Rules for Better Gut Health

These secrets from the new Reader's Digest book 21-Day Tummy will help you to balance your gut… >>

Weird Digestive System Facts
Weird Digestive System Facts

Think your digestive tract is all about chew, swallow, churn, expel? Your body begs to differ. And… >>

5 Medical Advances for Your Brain, Eyes and More
5 Medical Advances for Your Brain, Eyes and More

The latest news from the world of medicine about emerging breakthroughs in science and technology. >>

Stretch Arthritis Stress Away
Stretch Arthritis Stress Away

Prevent stressed muscles and ease arthritis pain. >>

Chronic Back Pain Breakthroughs
Chronic Back Pain Breakthroughs

If you've ever suffered back pain, you're not alone; about eight in ten Americans will experience… >>