Wellness & Prevention

Protect yourself and your family with our trusted wellness and prevention tips and advice.

Roasted Tomato and Black Bean Soup

Roasted Tomato and Black Bean Soup Krieger roasts the tomatoes for a rich, smoky flavor; black beans make this soup extra satisfying.

5 Super Foods for Women

5 Super Foods for Women Discover the best foods for women.

Meet the Man Behind Zumba: Beto Perez

Meet the Man Behind Zumba: Beto Perez He built a global empire helping people have fun and burn calories.

6 Mistakes Your Doctor May Be Making

6 Mistakes Your Doctor May Be Making Are your doctors basing your care on the strongest scientific research? We asked experts to point out some of the most worrisome ways doctors are falling short.

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1 41 Secrets Your Doctor Would Never Share
Those free medication samples may not be the best - or safest. Find out what else doctors shared with Reader's Digest when we asked them to tell it like it is.
2 Easy Ways to Lose Weight: 50+ Ideas
Look slimmer, feel trimmer!
3 50 Funniest Jokes
Laugh more, live longer with the funniest jokes ever.

The Latest in Wellness & Prevention
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17 Anti-Aging Secrets
Check out some of our best advice to help you feel younger and healthier.
225 Tips to Order Healthy Choices at Any Restaurant
Going out for Chinese, Italian, Mexican or fast food can derail your weight loss efforts, but it doesn't have to. Learn how to order at each restaurant.
3Dr. Oz: How to Live Long and Well
After years of answering health questions, Dr. Oz reveals what he's learned.
47 Tricks to Drop Pounds
Check out some of our best weight-loss tips from the past year. A few are no-brainers and other will surprise even the most seasoned dieter.

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25 Ways to Stop Smoking Cigarettes
25 Ways to stop smoking cigarettes and ways to quit smoking for good can help you towards a healthier, smoke-free life.
Thanksgiving Turkey 101
Before making a purchase, bulk up on your turkey knowledge so you can select the right bird for your Thanksgiving feast.
The Funniest Joke in the World
We have a winner for the World's Funniest Joke Contest! It's Sweden. Read on to see the gag that left them rolling in the aisles from here to Stockholm.
How to Install Granite Tile Kitchen Countertops
Granite tile gives you the appearance of a solid-stone slab at one-third the cost. We'll show you the techniques for a first-rate job.
Thanksgiving Desserts
It will be difficult to wait until the end of the meal for these gorgeous desserts.

Stealth Health

Discover 1,200+ tiny modifications to make you healthier. The ideas are fresh, simple, fast, and doctor-approved.

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