10 Tips for Strong and Healthy Nails

Follow these tips on how to make your nails stronger and healthier, on your hands and your toes.

from Stealth Health

Wear rubber gloves whenever you do housework or wash dishes to protect your  digits from harsh chemicals in many cleaners. Simple household chores, like gardening or scrubbing pans are murderous on your nails. To prevent nail fungus, turn the gloves inside out to dry when you’re finished. If your job requires frequent hand washing, Dermatologist Dana Stern, MD, told WebMD.com that it’s a good idea to be extra vigilant about moisturizing.

Next: Dry your hands well

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