10 Tips for Strong and Healthy Nails

Follow these tips on how to make your nails stronger and healthier, on your hands and your toes.

from Stealth Health

Never cut your cuticles! Instead, Stern suggests using a wash cloth to gently apply pressure after a warm shower. Messing with your cuticles can be dangerous and lead to infection, since the ridge of skin is a natural barrier to bacteria and fungus.

Next: Keep your nails short 

Want to stay smart and healthy?

Get our weekly Health Reads newsletter

Sending Message
how we use your e-mail