10 Tips for Strong and Healthy Nails | Reader's Digest

10 Tips for Strong and Healthy Nails

Follow these tips on how to make your nails stronger and healthier, on your hands and your toes.

from Stealth Health

If you’re a nervous nail nibbler, stop! Not only are your nails a haven for germs that can get you sick, it’s damaging to the nails and nail bed. Even a small cut can turn into an infection, so resist the urge to bite a hangnail and clip it instead.

Read more: These foods that will give you healthy, pretty nails.