Conditions

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4 Prediabetes Mistakes to Avoid

One third of Americans have prediabetes, which puts them on the fast track to full-blown illness… >>

Are Toxic Chemicals Making Us Fat?
Are Toxic Chemicals Making Us Fat?

How concerned should we all be about toxic chemicals like BPA (bisphenol-A)? The answer? Very… >>

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Controversial Health Topic: Obesity Is Caused by a Virus

One of six medical theories on the verge of going mainstream. >>

Tired? 3 Causes of Fatigue You May Not Know
Tired? 3 Causes of Fatigue You May Not Know

If you're getting enough sleep and still fatigued, the problem may be a medical condition, such as… >>

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7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

Sleep Apnea and Diabetes
Sleep Apnea and Diabetes

Know the signs of sleep apnea and how it affects your diabetes. >>

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Excuse Me: 8 Surprising Foods That Cause Gas

You might think these healthy foods are good to eat, but for many they create too much gas buildup… >>

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4 Food Rules for Better Gut Health

These secrets from the new Reader's Digest book 21-Day Tummy will help you to balance your gut… >>

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Weird Digestive System Facts

Think your digestive tract is all about chew, swallow, churn, expel? Your body begs to differ. And… >>

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Are Your Digestion Problems Worse Than You Thought?

Rate your digestion with this simple quiz from Reader's Digest's new book, 21-Day Tummy. >>

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Should I Get a Flu Shot? 3 Myths Debunked

Vaccines are the most effective way to prevent infection. But myths about their safety and efficacy… >>

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How to Get Rid of Gas and Flatulence Naturally

What a relief: These four natural seeds, available in grocery seeds, can be brewed into teas that… >>

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5 Medical Advances for Your Brain, Eyes and More

The latest news from the world of medicine about emerging breakthroughs in science and technology. >>

Stretch Arthritis Stress Away
Stretch Arthritis Stress Away

Prevent stressed muscles and ease arthritis pain. >>

Chronic Back Pain Breakthroughs
Chronic Back Pain Breakthroughs

If you've ever suffered back pain, you're not alone; about eight in ten Americans will experience… >>

Beat Nighttime Pain
Beat Nighttime Pain

1 out of every 10 of us spend a day in pain during a month -- and 86 percent of us don't sleep… >>

Hands-On Pain Relief
Hands-On Pain Relief

Massage isn't just for aching muscles anymore. It's shown to help ease pain, anxiety, depression… >>

2 Natural Remedies for Arthritis Relief
2 Natural Remedies for Arthritis Relief

To soothe the pain of both hot and cold arthritic joints, try this spicy remedy that has been… >>

20 Conditions Peppermint Can Ease
20 Conditions Peppermint Can Ease

Discover the wonders of this easy-to-grow herb. >>

7 Quick Fixes for Minor Burns, Bumps and Bruises
7 Quick Fixes for Minor Burns, Bumps and Bruises

Use these common household objects for minor annoyances. 1. Soothe minor burns in the… >>