Conditions

blue eyes
Shocking Diseases That Eye Doctors Find First

Hosts of the hit TV show "The Doctors" share surprising information about what your eye doctor… >>

Liz-Vaccariello-21-day-tummy
21-Day Tummy: Your Weight-Loss Questions, Answered!

To celebrate the release of 21-Day Tummy, our new diet and weight-loss book, I hosted a Facebook… >>

old wives' tales washing hair
How to Get Rid of Dandruff: 11 Natural Treatments

Skip the dandruff shampoo and try these homemade dandruff treatments to banish those pesky white… >>

healing vinegar stomach ache
Upset Stomach Home Remedies: 9 Natural Ideas

Whether you're gassy, constipated, nauseous, or have indigestion, try these home remedies to make… >>

old wives' tales chicken soup
What to Eat When You Have a Cold

Each year, there are one billion cases of the common cold in the U.S. alone. Here's what to eat… >>

Podiatrist
Which Diabetes Doctor Are You Forgetting to See?

Diabetes is a head-to-toe disease that requires full-body treatment. If you're not seeing these… >>

20+ Breakthroughs to Reverse Diabetes
20+ Breakthroughs to Reverse Diabetes

The latest science to improve your blood sugar, whittle your middle, eat healthier, and more. >>

02-chicken-cacciatore-slow-cooker-fsl
7 Healthy Slow-Cooker Recipes for Diabetics

A slow cooker's low heat and long cook times make lean (and affordable) cuts of meat tasty and… >>

Orange Juice
The Best and Worst Drinks for Diabetics

Liquid calories and nutrition can be good or bad for blood sugar and diabetes. Here's how you can… >>

movement-exercise-prediabetes-fsl
4 Prediabetes Mistakes to Avoid

One third of Americans have prediabetes, which puts them on the fast track to full-blown illness… >>

Are Toxic Chemicals Making Us Fat?
Are Toxic Chemicals Making Us Fat?

How concerned should we all be about toxic chemicals like BPA (bisphenol-A)? The answer? Very… >>

Medical supplies
Controversial Health Topic: Obesity Is Caused by a Virus

One of six medical theories on the verge of going mainstream. >>

Tired? 3 Causes of Fatigue You May Not Know
Tired? 3 Causes of Fatigue You May Not Know

If you're getting enough sleep and still fatigued, the problem may be a medical condition, such as… >>

10 dollar dinners, ginger
7 Home Remedies for Headaches

No one has time for headaches! Have one of these cures on hand to battle a stressful day. >>

Sleep Apnea and Diabetes
Sleep Apnea and Diabetes

Know the signs of sleep apnea and how it affects your diabetes. >>

Watermelon
Excuse Me: 8 Surprising Foods That Cause Gas

You might think these healthy foods are good to eat, but for many they create too much gas buildup… >>

bowl of spinach
4 Food Rules for Better Gut Health

These secrets from the new Reader's Digest book 21-Day Tummy will help you to balance your gut… >>

stomach chalk drawing
Weird Digestive System Facts

Think your digestive tract is all about chew, swallow, churn, expel? Your body begs to differ. And… >>

21-day-tummy-diet-liz-vaccariello
Are Your Digestion Problems Worse Than You Thought?

Rate your digestion with this simple quiz from Reader's Digest's new book, 21-Day Tummy. >>

Flue vaccines
Should I Get a Flu Shot? 3 Myths Debunked

Vaccines are the most effective way to prevent infection. But myths about their safety and efficacy… >>