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lemon
Lemon Boosts Mood, Banana Curbs Cravings: 7 Healing Scents for Your Health

Let aromatherapy improve your health. Get a whiff of these powerful scents to sleep better, quit… >>

holding cup of tea
11 Health Benefits of Green Tea You Haven’t Heard Before

This miracle beverage is effective at fighting everything from cancer to acne. So pour a cup, and… >>

eye healthy recipes butternut squash salad
Vitamins for Eyes: 5 Recipes to Avoid Macular Degeneration

An estimated 15 million Americans have age-related macular degeneration, the leading cause of… >>

life saver float
7 Catchy Mnemonic Devices That Could Save Your Life

If only all of life's emergencies came with a mnemonic device. Fortunately, these—from heart… >>

beans
6 Reasons a High-Fiber Diet Is Insanely Healthy for Diabetes

Dietary fiber enhances your ability to metabolize blood glucose in a number of surprising ways… >>

trouble sleeping
America’s Sleep Crisis Is Making Us Sick, Fat, and Stupid. But There’s Hope.

Sleep deprivation now rivals obesity and smoking as our greatest public health crisis. Here's what… >>

happy heart
Laugh, Cuddle to Unclog Arteries? Why One Cardiologist Swears By Happy Healers

Michael Miller, MD, has seen firsthand how the power of positive emotions can help our hearts get… >>

man holding knee
9 Proven Knee Pain Treatments and When You Need Them

From science-backed natural remedies to the drugs and procedures that really work, here are the top… >>

things-allergists-wont-tell-you-14-sl
13+ Things Allergists Won’t Tell You

The meds that are a waste of money, the truth about hypoallergenic dogs, the natural remedy all… >>

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A Hypochondriac’s Guide of What Not to Do During Flu Season

It's important to learn the best tips for keeping healthy and avoiding the flu. >>

child with measels
Confused About Measles? These Are the 9 Things You Need to Know

Recent measles outbreaks are raising questions about the measles virus. How serious is a measles… >>

Walnuts
The Best Brain Food You Should Be Eating

Eat these foods to protect brain cells, improve your memory, and even reduce your odds of… >>

doctor language double meanings heart bandage
7 Silent Signs of a Heart Attack

More than 1 million Americans suffer a heart attack every year. Traditional symptoms—chest pain… >>

airplane passengers
Hoda Kotb, a Stranger on a Plane, and His Simple Advice She’ll Never Forget

On one of the Today show cohost's darkest days, her seatmate’s wise words about breast cancer… >>

blurry vision
10 Silent Signs You Might Have Diabetes

New studies show a shocking 25 percent of people with type 2 diabetes don’t even know it. If you… >>

Tabasco sauce and cayenne peppers
6 Spicy Health Benefits of Cayenne Pepper

It's best known for its bite, but cayenne pepper can help you burn calories, relieve arthritis, and… >>

osteoarthritis
Natural Arthritis Remedies: 23 Science-Backed Tips You Should Try

Suffering arthritis aches and pains? Consider trying these pain-fighting foods, exercises, and home… >>

Vitamin D
30 Simple Ways You Can Prevent Cancer

Cancers don’t develop overnight. These cancer-fighting foods and other lifestyle moves can… >>

breaking up with football, player
Why I Broke Up With Football

A sportswriter and longtime fan won’t be tuning in to watch football anymore, and the reasoning… >>

cranberry-sparkler-rp
Banana Hangovers? Surprising Headache Triggers You Didn’t Know About

As many of us recovered from a long weekend of merriment, friends, family—and, in many cases, too… >>