Diet & Weight Loss

Chris Powell, host of the hit show "Extreme Makeover: Weight Loss Edition" and author of the new… >>

Robert Lustig, MD, explains why all calories are not created equal. >>

When the Hollywood elite need to know how to lose weight fast, they beg ‘The Biggest Loser’… >>

There's no doubting the powerful role smell can play in stimulating a craving—freshly baked apple… >>

The genius trainer behind Hollywood’s most enviable figures reveals his delicious smoothie… >>

This recipe blends raspberries, blueberries, orange, and flaxseeds for a filling, fiber-rich… >>

This healthy version of everyone’s favorite vacation drink uses fat releasing coconut milk as… >>

Can’t stand to eat another salad? This celebrity trainer’s delicious combo of spinach… >>

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and… >>

Now 34 pounds lighter, Nancy Brown wrote to us with her moving story about her battle with cancer… >>