Digest Diet: My Workout Calendar

Print your own Digest Diet Workout Calendar »

Did you know simple routines can seriously up your fat burn? Get ready to move! Find workouts that work for you, and keep yourself on track day by day by printing the checklist below. (Click the image to enlarge and print.)

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  • Your Comments

    • Jackiebaxter

      yep great fat burner if you can walk what can i do in a wheel chair?

    • Antje Stuivenberg

      What means fat release workout + 20 min.walk?
      Antje