Diet & Weight Loss
Drink Veggies to Drop Pounds
Supercharge your diet with a glass of V8! >>
8 Weight Loss Secrets from Around the World
Whatever happened to just enjoying good food, in moderation, without guilt? These global tricks… >>
8 Ways to Control Your Cravings and Save Your Diet
Boost your weight loss plan with these tips to resist temptation. >>
5 Ways to Hide a Few Extra Pounds
According to Stacy London, cohost of TLC's What Not to Wear, it's easy to look 10 or 15 pounds… >>
Dream a Thinner You
Calorie counting? Find out how many calories a couple extra hours of sleepcould add up to! >>
Can You Sleep Yourself Thin?
Another reason to think twice before you cut back on sleep. >>
Simple Till Six: An Eating Plan for Busy People
The anti-girth, pro-Earth eating plan for busy, real people. >>
13 Things You Never Knew About Losing Weight
The fascinating facts behind the new fat-busting science. >>
11 Steps to Effective Weight Loss
Tried-and-true strategies for slimming down and getting healthy. >>
Do Protein Powders Belong in Your Kitchen?
The scoop on protein powder. >>
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