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Diet & Weight Loss

Drink Veggies to Drop Pounds
Drink Veggies to Drop Pounds

Supercharge your diet with a glass of V8! >>

8 Weight Loss Secrets from Around the World
8 Weight Loss Secrets from Around the World

Whatever happened to just enjoying good food, in moderation, without guilt? These global tricks… >>

8 Ways to Control Your Cravings and Save Your Diet
8 Ways to Control Your Cravings and Save Your Diet

Boost your weight loss plan with these tips to resist temptation. >>

5 Ways to Hide a Few Extra Pounds
5 Ways to Hide a Few Extra Pounds

According to Stacy London, cohost of TLC's What Not to Wear, it's easy to look 10 or 15 pounds… >>

Dream a Thinner You
Dream a Thinner You

Calorie counting? Find out how many calories a couple extra hours of sleepcould add up to! >>

Can You Sleep Yourself Thin?
Can You Sleep Yourself Thin?

Another reason to think twice before you cut back on sleep. >>

Simple Till Six: An Eating Plan for Busy People
Simple Till Six: An Eating Plan for Busy People

The anti-girth, pro-Earth eating plan for busy, real people. >>

13 Things You Never Knew About Losing Weight
13 Things You Never Knew About Losing Weight

The fascinating facts behind the new fat-busting science. >>

11 Steps to Effective Weight Loss
11 Steps to Effective Weight Loss

Tried-and-true strategies for slimming down and getting healthy. >>

Do Protein Powders Belong in Your Kitchen?
Do Protein Powders Belong in Your Kitchen?

The scoop on protein powder. >>