Diet & Weight Loss

Make these weight-loss tips a part of your daily routine! >>

Why you should think twice before you cut back on snoozing. >>

If you're gaining weight and discovering a mess in the kitchen every morning, talk to your doctor… >>

Practice proper portions to win the weight loss game. >>

About 15 percent of us have been infected by the obesity bug. Learn more about the virus docs say… >>

Look slimmer, feel trimmer! >>

How healthy is this trendy eating style? >>

Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed. >>

Authors of the bestselling You: The Owner's Manual help sort fact from fiction. >>

When it comes to shaping up, everyday activities do add up. Here's the proof! >>