Diet & Weight Loss

The teacher in our Bible class asked a woman to read from the Book of Numbers about the Israelites… >>

You may look crazy doing these things but they could actually work for you. >>

Are you at a healthy weight? Try these two measurements instead of relying on the bathroom scale to… >>

Hypnosis advocates claim its helped them to reshape their thoughts about food, a key factor for… >>

For women, it becomes increasingly difficult to lose weight once midlife sets in. A slower… >>

A strong physique will completely change the way you live. >>

Is your state helping to topple the scales in America's war on the obesity epidemic? View a few jaw… >>

With a global obesity epidemic sweeping the nation and quickly replacing tobacco as the biggest… >>

Losing weight doesn't have to be a major undertaking. We found 19 easy ways to burn calories that… >>

The drink of choice is dry white wine. A five-ounce glass contains 106 calories. Wine has also… >>