Diet & Weight Loss

#DigestDiet Update: 7 pounds in 7 days!
#DigestDiet Update: 7 pounds in 7 days!

Last week, we kicked off the Digest Diet "Blog It Off" Challenge, during which a variety of… >>

Will NYC’s Soda Ban Really Make Us Skinnier?
Will NYC’s Soda Ban Really Make Us Skinnier?

The New York City Board of Health approved on Thursday Mayor Michael Bloomberg’s proposal to ban… >>

How Paula Deen Lost 30 Pounds
How Paula Deen Lost 30 Pounds

The Food Network star’s controversial type 2 diabetes diagnosis triggered a slew of questions… >>

Study: Cake with Breakfast? You'll Lose More Weight
Study: Cake with Breakfast? You’ll Lose More Weight

As a health book editor, I'm always on the lookout for new diet ideas, so a study presented last… >>

New Obesity Pill: A Miracle Drug?
New Obesity Pill: A Miracle Drug?

Last week the FDA approved Arena Pharmaceuticals Inc.'s pill Belviq to treat obesity when combined… >>

Mindful Eating: Less Food, More Satiety
Mindful Eating: Less Food, More Satiety

We’re conditioned to constantly overeat, but these simple tricks from the book ‘Eating… >>

8 Habits of Successful Losers
8 Habits of Successful Losers

Keeping weight off for good may be trickier than losing it in the first place. Here, the simple… >>

How to Stop Cravings and Control Your Diet
How to Stop Cravings and Control Your Diet

Don't let a craving derail your diet success. Here are a handful of ways to stop eating what you… >>

lose weight around the clock
Lose Weight Around the Clock

Want to lose weight but don't know how to start? Check out this around-the-clock schedule for… >>

15 Hilarious Weight Loss Stories
15 Hilarious Weight Loss Stories

The teacher in our Bible class asked a woman to read from the Book of Numbers about the Israelites… >>