Diet & Weight Loss

15 Hilarious Weight Loss Stories
15 Hilarious Weight Loss Stories

The teacher in our Bible class asked a woman to read from the Book of Numbers about the Israelites… >>

myths about ideal weight, scale
11 Bizarre Weight Loss Tricks That Work

You may look crazy doing these things to lose weight, but they could actually work for you. >>

The Question Your Scale Can't Answer
The Question Your Scale Can’t Answer

Are you at a healthy weight? Try these two measurements instead of relying on the bathroom scale to… >>

Should You Try Hypnosis for Weight Loss?
Should You Try Hypnosis for Weight Loss?

Hypnosis advocates claim its helped them to reshape their thoughts about food, a key factor for… >>

5 Metabolism Boosters for Your 40's
5 Metabolism Boosters for Your 40′s

For women, it becomes increasingly difficult to lose weight once midlife sets in. A slower… >>

6 Ways Building Muscle Will Improve Your Life
6 Ways Building Muscle Will Improve Your Life

A strong physique will completely change the way you live. >>

How Fat Is Your State?
How Fat Is Your State?

Is your state helping to topple the scales in America's war on the obesity epidemic? View a few jaw… >>

The Best Way to Lose Weight: Strength in Numbers
The Best Way to Lose Weight: Strength in Numbers

With a global obesity epidemic sweeping the nation and quickly replacing tobacco as the biggest… >>

19 Ways to Torch 200 Calories
19 Ways to Torch 200 Calories

Losing weight doesn't have to be a major undertaking. We found 19 easy ways to burn calories that… >>

Smart Ways to Dress Slimmer
Smart Ways to Dress Slimmer

If you're on a diet, following a fitness program or even if you're just bloated, these tricks can… >>