Diet & Weight Loss

Soda: The New Health Food?
Soda: The New Health Food?

New York City Mayor Bloomberg might be urging (okay, forcing) New Yorkers to guzzle fewer soft… >>

life of a fat cell
Weight-Loss Story: A Day in the Life of a Fat Cell

A talkative bit of blubber exposes the surprising ways we steer the body wrong. >>

Men: Try This Simple Health Check...And No Laughing
Men: Try This Simple Health Check…And No Laughing

Okay, men: Stand up straight, look down and tell us what you see. If you can’t see your… >>

Digest Diet Success Story:
Digest Diet Success Story: “I Lost 50 Pounds for My Daughter’s Wedding!”

Timothy O’Keefe, 53, a professor at the University of North Dakota, started the Digest Diet to… >>

Sharon Osbourne's Top 3 Diet Secrets
Sharon Osbourne’s Top 3 Diet Secrets

We spoke with TV star Sharon Osbourne, who recently shed 23 pounds in six weeks, to find out her… >>

signs your diet won't work, frozen meal
8 Clear Signs that You’re on a Bad Diet

Is your weight-loss plan too good to be true? Watch for these less-expected red flags that could… >>

tricks for a skinnier halloween, candy corn
11 of the Best Diet Tricks for a Skinnier Halloween

Don’t be frightened by candy temptation. Just try some of these expert secrets to pick healthy… >>

Finally: A Scale That Doesn't Weigh You Down!
Finally: A Scale That Doesn’t Weigh You Down!

Dieters can become obsessed with "the number" we see when we step on the scale to measure our… >>

Quiz: Know How to Maintain a Healthy Weight?
Quiz: Know How to Maintain a Healthy Weight?

Part 6 of our 8-part series: Take this fun quiz, and learn the Secrets of Healthy Americans, based… >>

Fat Pets Get Fit: 17 Amazing Makeovers
Fat Pets Get Fit: 17 Amazing Makeovers

Does your furry friend need a diet? Chances are, yes: More than half of dogs and cats are… >>