Gluten-free diets are catching on across the country. But trying one may do more harm than good if you don’t have celiac disease—an autoimmune disorder in which your body’s reaction to gluten, a protein found in wheat, barley, and rye, damages the lining of your small intestine. In a new study from Spain, healthy adults who ate a gluten-free diet for a month had a dramatic drop in protective gut bacteria and immunity-boosting chemicals.
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My cat just walked up to the paper shredder and said, “Teach me everything you know.”
“Just because you can’t dance doesn’t mean you shouldn’t dance.” —Alcohol
@yoyoha (Josh Hara)
My parents didn’t want to move to Florida, but they turned 60 and that’s the law.
Q: What do you call an Amish guy with his hand in a horse’s mouth?
A: A mechanic.