Digest Diet: Dana’s Weight-Loss Success Story

Dana Before and After the Digest DietErin Patrice O'Brien

Meet: Dana Miele
Her weight before Digest Diet: 184 pounds
Her weight after: 176 pounds
Total lost: 8 pounds!
Inches lost: 3.75 inches
Health gains: 5.8% body fat lost
Also: “I feel great! I have more energy
than ever, and I am motivated to lose more. One
time, I went to a party, and they had pizza, which
is my biggest enemy. I would normally have
about three slices, and it felt so good not to
eat any of it. Then, we made pizza as part of the
diet, and it was so good! I’m definitely going to
make that again. I’m excited to keep going on my journey.”

Dana, 23, is a gym manager who wanted a diet plan that would help her kick emotional eating. She teamed up with her mother, Annette Procida, and this super fast diet to release fat and gain energy proved to be the perfect way to trim down and tone up.

Why she did the Digest Diet: “I recently
started working for a personal trainer who
opened up his own gym. My passion is nutrition
and health, and I would love to go back to school
to help people with the same emotional issues
I have when it comes to food. I never felt more
strongly that my life and career depend on my
losing weight. My mother and I, together, are sharing this journey.”

Buy the book The Digest Diet: Exclusive offer only at DigestDiet.com »

Want to stay smart and healthy?

Get our weekly Health Reads newsletter

how we use your e-mail

Some people like to travel by train because 
it combines the slowness of a car with the cramped public exposure of 
an airplane.

Dennis Miller

I think my pilot was a little inexperienced. We were sitting on the runway, and he said, “OK, folks, we’re gonna be taking off in a just few—whoa! Here we go.”

Kevin Nealon

“I can’t wait until your vacation is over.” 
—Everyone following you on Instagram


A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.

Comedian Greg Davies

Funny Jokes

Just found the worst page in the entire dictionary. What I saw was disgraceful, disgusting, dishonest, and disingenuous.


Funny Jokes

Client: We need you to log in to the YouTube and make all our company videos viral.

From clientsfromhell.net

Funny Jokes

My cat just walked up to the paper shredder and said, “Teach me 
everything you know.”


Funny Jokes

“Just because you can’t dance doesn’t mean you shouldn’t dance.” 

@yoyoha (Josh Hara)

Funny Jokes

My parents didn’t want to move to Florida, but they turned 60 and that’s the law.

—Jerry Seinfeld

Funny Jokes

Q: What do you call an Amish guy with his hand in a horse’s mouth?

A: A mechanic.