Digest Diet: Debbie’s Weight-Loss Success Story

Debbie Before and After the Digest DietErin Patrice O'Brien

Meet: Debbie Duren
Her weight before Digest Diet: 211 pounds
Her weight after: 203 pounds
Total lost: 8 pounds!
Inches lost: 4.5 inches
Health gains: 1.8% body fat lost
Also: “I know I can do this for me. And
I’m able to do more without getting tired. I
actually really liked the shakes. There were four
of us at work doing the diet, and we were always
goofing on each other, keeping each others’
spirits up. I had support all around.”

Debbie Duren, 50 is an art director and mother to James, 8. The Reader’s Digest Diet helped her balance her busy life and lose weight quicker than she ever thought possible!

Why she did the Digest Diet: “I’m a
working mother and am very active in
community volunteering, so my lifestyle is very
busy. I have put myself aside for a while now
and need to get back to a healthier spot.”

Buy the book The Digest Diet: Exclusive offer only at DigestDiet.com »

Want to stay smart and healthy?

Get our weekly Health Reads newsletter

how we use your e-mail

Some people like to travel by train because 
it combines the slowness of a car with the cramped public exposure of 
an airplane.

Dennis Miller

I think my pilot was a little inexperienced. We were sitting on the runway, and he said, “OK, folks, we’re gonna be taking off in a just few—whoa! Here we go.”

Kevin Nealon

“I can’t wait until your vacation is over.” 
—Everyone following you on Instagram


A man knocked on my door and asked for a donation toward the local swimming pool. So I gave him a glass of water.

Comedian Greg Davies

Funny Jokes

Just found the worst page in the entire dictionary. What I saw was disgraceful, disgusting, dishonest, and disingenuous.


Funny Jokes

Client: We need you to log in to the YouTube and make all our company videos viral.

From clientsfromhell.net

Funny Jokes

My cat just walked up to the paper shredder and said, “Teach me 
everything you know.”


Funny Jokes

“Just because you can’t dance doesn’t mean you shouldn’t dance.” 

@yoyoha (Josh Hara)

Funny Jokes

My parents didn’t want to move to Florida, but they turned 60 and that’s the law.

—Jerry Seinfeld

Funny Jokes

Q: What do you call an Amish guy with his hand in a horse’s mouth?

A: A mechanic.