Digest Diet: Margaret’s Weight-Loss Success Story

Margaret Before and After the Digest DietErin Patrice O'Brien

Meet: Margaret Jones
Her weight before Digest Diet: 137 pounds
Her weight after: 128 pounds
Total lost: 9 pounds!
Inches lost: 4.5 inches lost
Health gains: 7.4% body fat lost
Also: “I feel lighter. And I loved some of
the recipes and plan to integrate them into my
repertoire. I did the diet with a coworker, and
we helped each other—especially when snacks
came into the office. Yesterday we made the
honey parfait for her birthday!”

Margaret, 57, is a nurse practitioner and mother to Kate, 27; Megan, 24 and twins: Clare and Maureen, 22.

Why she did the Digest Diet: “I have
never really been on an official diet before.
Anytime I wanted to lose weight in the past, I just
cut back or really cut out a lot of the junk I eat
and increased exercise. But that’s not working
anymore. I guess it’s part of the aging process.”

Buy the book The Digest Diet: Exclusive offer only at DigestDiet.com »

Want to stay smart and healthy?

Get our weekly Health Reads newsletter

how we use your e-mail
We will use your email address to send you this newsletter. For more information please read our privacy policy.