• Meet: Wayne Nobes • His weight before Digest Diet: 210 pounds • His weight after: 200 pounds • Total lost: 10 pounds! • Inches lost: 6.25 inches lost • Health gains: 7.5% body fat lost • Also: “I’m feeling good from eating good food, I have more energy, and I’m sleeping better. Also, the fact that my clothes fit better and I can see a noticeable difference in the mirror all add to a feeling of optimism.”
Wayne, 39, is a copywriter with his first baby on the way. This big life change has motivated him to commit to a healthier lifestyle.
Why he did the Digest Diet: “I’m overweight and really want to get healthier before my first child is born. On the Digest Diet, I am able to still enjoy many of the foods and flavors I love. And what could be better than seeing great results in a short twenty-one days?”