Fitness

We're pleased to offer modern exercise alternatives to our forgotten favorites. >>

Attention couch potatoes, diving right into a new sport without taking the proper precautions will… >>

Now that spring is here, and summer’s just around the corner, it’s the perfect time to get that… >>

Learn how many calories you burn when you bike. >>

Yes, but it's rare. Find out more about hyponatremia. >>

Hate crunches? Join the club. Sure there are some fitness fanatics who say they love abdominal… >>

Learn the right way to walk to burn more calories and avoid injury >>

Secrets your yoga instructor wants you to know before you step into class. >>

Strength training increases the number of calories you burn. >>

Get your summer running gear to keep you safe running outside in the heat. >>