Fitness

jogging with stroller
5 Trendy New Workouts to Try

Discover fun ways to lose weight and get healthy with stroller workouts, pool Zumba, and more. >>

Get the Most From Your Gym Membership
Get the Most From Your Gym Membership

Here are things you can do to stay motivated—both while choosing a gym and after you’ve… >>

Best Couch Potato Exercise Gear
Best Couch Potato Exercise Gear

Get up off that couch! >>

home fitness
New Ideas for Home Fitness

We're pleased to offer modern exercise alternatives to our forgotten favorites. >>

How to Prevent Sports Injuries
How to Prevent Sports Injuries

Attention couch potatoes, diving right into a new sport without taking the proper precautions will… >>

How to Be a Safer Cyclist
How to Be a Safer Cyclist

Now that spring is here, and summer’s just around the corner, it’s the perfect time to get that… >>

Bike to Burn Calories
Bike to Burn Calories

Learn how many calories you burn when you bike. >>

Is Drinking Too Much Water <i>Really</i> Dangerous?
Is Drinking Too Much Water Really Dangerous?

Yes, but it's rare. Find out more about hyponatremia. >>

How-to-Get-Better-Abs-Without-Crunches-06-sl
How to Get Better Abs Without Crunches

Hate crunches? Join the club. Sure there are some fitness fanatics who say they love abdominal… >>

Are You Walking Correctly?
Are You Walking Correctly?

Learn the right way to walk to burn more calories and avoid injury >>