Fitness
Get Off the Couch and Get Outside! Here’s How
Getting outside can be the key to losing the pounds for good. Here are eight ways to bring fresh… >>
5 Reasons Why You Should Be Working Out on a Trampoline
Bounce your way to fitness. >>
5 Fitness Myths You Need to Forget
To be fit you need to stop letting myths like these hold you back. >>
How To Choose a Health Club
These 10 tips will help you choose a gym that's right for you. >>
6 Exercise Excuses and How to Beat Them
Ways to exercise and lose inches without losing your money or your motivation. >>
Why You Don’t Need Expensive Sports Foods
3 sports nutrition replacements that will refuel your body -- and your wallet. >>
4 Ways to Uncover the Motivation to Lose Weight
Expert insight that will empower you to get the most from your workout. >>
How to Workout at Home
Workout tips from celebrity trainer Kathy Kaehler. >>
13 Fitness Secrets Only Pro Football Players Know
Former Saints Tight End Billy Miller shares fitness secrets from the NFL Combine to help you… >>
The Complete List of Action Plan Websites
Action plan websites for making American (and its health care system) healthier. >>
