Healthy Eating

Are You ODing on Vitamins?
Thanks to the possible dangers of fortified foods, you might be overdoing it even without supplements. See why. >>
Research has suggested a link between grilled food and cancer, but you can cut down on that risk… >>
Before you buy organic or natural foods, see what today's food experts told us about making smart… >>
Jay Kordich is known for his juicers, but we extracted more than just pulp from the 89-year-old… >>
Worried you're not getting your daily vitamin and mineral requirements? You might be surprised to… >>
Healthy fast food choices are plentiful, but you still need to watch for extra sodium, sugar, and… >>
Are you trying to sort out the pros and cons about genetically modified food and genetically… >>
Outsmart these common cereal slip-ups to pick the healthiest breakfast cereal and pump up the… >>
Power through your next walk with foods that ease soreness and fuel a speedy recovery for muscle… >>
Live longer, feel better, lose weight: Dairy has some powerful health benefits! Read on for… >>
Found in such surprising foods as flaxseed and spinach (not just salmon!), the uber-healthy… >>



