Delicious Sugar-Free Chocolate Mousse

A guilt-free version of this favorite dessert.

from ChangeOne.com

Quick look

  • prep 5 min
  • serves 4

Who would guess that you could have the smooth flavor and texture of this rich dessert with minimal fat and calories? But you can, thanks to sugar-free pudding mix and fat-free whipped topping, which save you a whopping 32 grams of fat.

Ingredients

  • 2 cups fat-free milk
  • 1 package sugar-free chocolate instant pudding mix
  • 4 ounces fat-free whipped topping

    How to make it  5 minutes


  • 1

    Pour milk into a medium bowl and add the pudding mix. Stir until dissolved.

  • 2

    Stir in the whipped topping.

Nutritional Information(per serving)

  • Calories: 105

    Healthy Cooking Tip

    To dress up the mousse while adding minimal calories, sprinkle shaved dark chocolate on top or serve with sliced bananas or strawberries.


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