Print your own Digest Diet Shopping List »
Stay on track with the Fade Away portion of the Digest Diet with this convenient shopping list. (Click the image to enlarge and print.)
day 10-14 in copying page 1 is in english but the remaining pages are in different language.
Please tell me what I am doing wrong?
My emai: email@example.com The book was purchased under my wife’s name: sharon Almaneih.
I can’t get the shopping list for days 10-14 to enlarge and print.
Just got the book, diet seems very expensive to buy so many ingredients. I need my coffee in the morning, no mention if we can have it.
As far as I know, my cup with non-fat dry milk as a creamer doesn’t have enough calories to worry about.
I’m on the diet for 7days now. What can I used to replace the nuts.
I am on the 6th day of the diet and I lost 5lbs!! My goal is 80lbs and I am going to stick to it. Thanks Keith
My husband and I are seniors and can’t do the squats and dips. We are used to going to the gym and lifting weights. Is it ok to substitute? We have a hard time with the walking is it ok to substitute walking for a stationary bike?