Digest Diet Shopping List: Days 5-9

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Use this shopping list for days 5-9 of the Digest Diet during the Fade away portion of the plan. (Click the image to enlarge and print.)

  • Your Comments

    • Tiffany V

      1.  I didn’t read anything about drinking tea.  Is anyone else drinking unsweetened tea in place of water?

      2.  What if you don’t drink milk?  In place can you drink almond milk?
      3.  Is non-fat cottage cheese ok to replace ricotta?

      This is day one and I’m very excited and loving all the food options!

    • Sandy C

      I think this diet and website are amazing!  I love that you have a shopping list for each phase ~ makes it so simple.  The book is wonderful, so easy to read and navigate.  Thank you!!

    • Sandy C

      I think this diet and website are amazing!  I love that you have a shopping list for each phase ~ makes it so simple.  The book is wonderful, so easy to read and navigate.  Thank you!!

    • Sandy C

      I think this diet and website are amazing!  I love that you have a shopping list for each phase ~ makes it so simple.  The book is wonderful, so easy to read and navigate.  Thank you!!

    • Jcdunklee

      The image for days 5+9 will not enlarge for  printing.

    • Joyjohnson331

      I can’t get the grocery lists large enough to read. Don’t havee a printer that will work with my ATT Pentach tablet and just wanted to write out the list. To fuzzy andsmall to read.

    • Joyjohnson331

      I can’t get the grocery lists large enough to read. Don’t havee a printer that will work with my ATT Pentach tablet and just wanted to write out the list. To fuzzy andsmall to read.

    • Spitfireeng

      I find it impossible to get salt free beans.

    • Kate

      Can I split the 2 cup serving of Italian Shrimp and Vegetable Soup into two servings? I have had gastric bypass and cannot eat 2 cups of food at a time.

    • Valyturner

      just started yesterday.  On day 2.  so far I loved the strawberry almond shake and the kale and Chick pea soup!