Late for Work? Stock These Quick Healthy Snacks

Buy these in bulk, then pack a selection for a low-calorie, no-cook meal in minutes.

from Reader's Digest | September 2011

Buy these in bulk, then pack a selection for a low-calorie, no-cook meal in minutes.

Popcorn

Orville Redenbacher’s SmartPop! Butter Mini Bags, 100 calories per bag, 70 cents

Hummus

Tribe All Natural Hummus Snackers, 50 calories per container, $3.50 for four 2 oz. containers

Nuts

Blue Diamond Almond 100 Calorie Grab & Go Bags, 57 cents

Dried fruit

Bare Fruit Granny Smith Apple Chips 2.6 oz. bags, 29 calories per bag, $3.19 per bag; Sun-Maid Raisins Six-in-a-Pack Individual 1.2 oz. boxes, 90 calories per box, $2.19 per pack

Greek yogurt

Fage Total 0% Plain Greek Yogurt, 100 calories per cup, $1.99 per cup

Cheese

Cabot Serious Snacking Sharp Cheddar Cheese, 50 calories per wedge, $3.99 per bag; the Laughing Cow Light Garlic & Herb Wedges, 35 calories per serving, 31 cents

Crackers

Wheat Thins Multigrain Minis, 100 calories per bag, 50 cents

See also:
10 Healthy Snacks for Adults
13 Probiotic-Filled Foods

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