Omelet Lorraine

Ingredients

• 2 eggs, lightly beaten
• 1/2 cup egg substitute
• 2 tablespoons fat-free milk
• 1 tablespoon dried minced onion
• 1/8 teaspoon salt

• 1/8 teaspoon pepper
• 2 bacon strips, cooked and crumbled
• 1/4 cup reduced-fat shredded Swiss cheese
• 1 teaspoon dried parsley flakes

How to make it  20 minutes



• 1

  In a small bowl, beat the eggs, egg substitute, milk, onion, salt, and pepper. Coat a 10-inch nonstick skillet with nonstick cooking spray and place over medium heat. Add egg mixture. As eggs set, lift edges, letting uncooked portion flow underneath.
• 2

  When eggs are set, sprinkle bacon, cheese, and parsley over one side; fold omelet over filling. Cover and let stand for 1 minute or until cheese is melted.